Intense Workout
Superhero Mindset

ELITE program

This is our highest level of support where we will take an in depth approach to combating the hold backs to your ability to becoming a Superhero. 

In this package you will get:

  • 1 video call per month

  • 3 phone calls per month

  • 4 email check ins

  • Customized Nutrition

  • Personalized Training Program

  • Accountability

  • Mindset Coaching

Sunset Run
Breaking Barriers

GOLD program

You think you need an extra push to become the best version of yourself?  You came to the right place. This level of support will not only hold you accountable but will  make you feel like a Superhero.

In this package you will get:

  • 1 video call per month

  • 4 email check ins

  • Customized Nutrition

  • Personalized Training Program

  • Accountability

  • Mindset Coaching

Sporty Woman Stretching
My Best Self

Stronger | Faster | Better

This is a different level of online coaching than you've done before. You get more than just a game plan to dive into alone. You are held 100% accountable by Kristen.

In this package you will get:

  • 1 video call per month

  • 4 email check ins

  • Customized Nutrition

  • Personalized Training Program

  • Accountability

this program has multiple inclusion options.